This salad is nothing fancy, and I mean that in the very best of ways. Each element shines, and the whole is a wonderful confluence of terrific parts. The fresh kale is rubbed aggressively with a lemony garlic oil and then topped with toasted walnuts, tangy-sweet sour cherries and curls of shaved Pecorino.I eat this salad at least once a week. You get tons of fiber (everything), vitamins (especially C & A from the kale, vit A from the cherries), minerals (Magnesium from the walnuts), healthy fat (nuts and the bit of hard cheese), and this salad is beautiful. It makes a great lunch entree, or anytime entree, and is a burst of color and flavor on a snowy day like today! PS- T, who usually refers to kale as "old shoe" loves this salad too.